~ RESOURCES ~

JUDI'S LATEST DISCOVERIES

WOW! I am producing this script with SpeechVIBE.  I had surgery on my left hand on Thursday, August 15, 2008 and it is very painful to use it.  SpeechVIBE has saved me so much additional pain.

I am so glad that I prepared for this surgery by learning how to use SpeechVIBE.  Patience is not easy for someone with ADHD and/or Learning Disabilities, but it truly does pay off.  Mindfulness is living in each moment with awareness and without any judgments.  Mindfulness empowers us to accomplish our dreams and goals (and the have-to’s!).  Practicing mindfulness allows us to be patient.  Practicing mindfulness has allowed me to create this entry with SpeechVIBE.

See a demo on the SpeechVIBE website or download a free trial version.  I have negotiated a special price so make sure that you use my promo code: ADDExpert

I’ve also arranged for a special rate for SpeechVIBE Professional so upgrade today.  Don’t forget to buy SpeechVIBE Professional or SpeechVIBE as a gift for a friend or relative!   Remember to use my special promo code: ADDExpert.  Enjoy!

USEFUL LINKS

About.com - Everything you ever wanted to know about AD/HD
ADDA - National Attention Deficit Disorder Association
ADDitude Magazine - "The Happy, Healthy Lifestyle Magazine for People with  ADD."
ADD Resources - AD/HD source for education, support and networking
ADDvance - Dedicated to the needs of women and girls with AD/HD
BRAINPLACE - Dr Daniel Amen's research, information and brain images of AD/HD
CHADD - Children and Adults with Attention Deficit Disorder
Fly Lady - Organize your house with this energetic system
Hallowell Center - Dr. Ned Hallowell provides resources to promote cognitive and emotional health in families living with AD/HD
LDOnline - Learning Disabilities and AD/HD
NCGIADD - The Center is a Resource for Girls and Women with AD/HD
Positive Learning Experiences Tutoring, SAT-ACT Prep, AD/HD Specialists and Study Skills made FUN
Sandy Maynard - "Coach On Call" for ADDitude Magazine, personal performance coach, and founder of Catalytic Coaching Program for Ad/HD Coaches Training

Meditation Center - Online meditation instruction
Mindfulness Teaching Tools - Training for beginners and experienced
The TaoWoods Center - Information resource and receive a Daily Verse email
NIMH - National Institute of Mental Health
NASW - National Association of Social Workers

HELPFUL BOOKS

• A Mind at a Time, by Mel Levine, MD
• A Walk in the Rain with a Brain, by Edward Hallowell, MD
• ADD-Friendly Ways to Organize Your Life, by J Kolberg & K Nadeau, PH.D
• The ADD/ADHD Checklist, by Sandra Rief
  
• The ADHD Parenting Handbook, by C. Alexander-Roberts
• ADHD Secrets of Success, by Thom Hartman
• Answers to Distraction, by Edward Hallowell, MD & John Ratey, MD
  
• The Attention Zone, A Parents Guide to AD/HD, by Michael Cohen
  
• Chop Wood Carry Water: A Guide to Finding Spiritual Fulfillment in Everyday Life, by Rick Fields, etal.
• CrazyBusy: Overstretched, Overbooked, and About to Snap - Strategies for Coping in a World Gone ADD, by Edward Hallowell, MD
• Delivered from Distraction, by Edward Hallowell, MD & John Ratey, MD
• *The Disorganized Mind, coaching your AHD brain to take control of your time, tasks, and talents, by Nancy A. Ratey, Ed.M.,M.C.C., S.C.A.C.
• Driven to Distraction, by Edward Hallowell, MD & John Ratey, MD
• Fidget To Focus, by Roland Rotz PhD, Sarah D Wright, M.S., A.C.T.
• Finding Your Focus: Practical Strategies for the Everyday Challenges Facing Adults with ADD, by J Greenbaum, PH.D. & G Markel, PH.D
• Living with ADD: A Workbook for Adults with ADD, by Roberts &  Jansen
• Miracle of Mindfulness, by Thich Nhat Hanh
• Organizing from the Inside Out, by Julie Morgenstern
• Out of the Fog, by Murphy & LeVert
• The Procrastination Workbook, by William Knaus
  
• The Quiet Mind (Techniques For Transforming Stress), Edited by John Harvey 
• *SHAMBHALA SUN a bi-monthly magazine about Buddhism, Culture, Meditation and Life
• *SPARK, The Revolutionary New Science Of Exercise And The Brain, by John J Ratey, MD
• Survival Tips for Women with AD/HD, by Terry Matlen, ACSW
• Take Time for Your Life, by Cheryl Richardson
• Time Management from the Inside Out, by Julie Morgenstern
• Understanding Girls with AD/HD, by K. Nadeau, Ph.D, E. Littman, Ph.D & P. Quinn, MD
  
• Understanding Women with AD/HD, by Kathleen Nadeau, Ph.D & Patricia Quinn, MD
  
• View from the Cliff: A Course in Achieving Daily Focus, by L. Weiss
• Wherever You Go There You Are: Mindfulness Meditation in Everyday Life, Jon Kabat-Zinn
• Women With Attention Deficit Disorder, by Sari Solden
• You Mean I'm Not Lazy, Stupid or Crazy, by Kate Kelly & Peggy Ramondo
• You, Your Relationships & Your ADD, by Michael T. Bell

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