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Judi Jerome, LICSW, LADC
Mindfulness Matters Coaching®
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Recent Posts
- Dr. Hallowell’s Response to the NY Times Piece “Ritalin Gone Wrong”
- ADHD & AGING: or How To Stay Young At Heart Lesson 101
- ADHD & SUNSHINE: or I WANT TO GO OUT & PLAY!
- ADHD & Lost Youth
- ADHD & ‘ANGRY BIRDS’
- ADHD & CHOOSING A SMARTPHONE
- “ADHD & Laundry; Look Before You Dump”
- “ADHD & SUNSHINE or DON’T LEAVE YOUR HOMEWORK TILL SUNDAY”
- ADHD & Self-Anger
- ADHD & POSITIVE THINKING
Category Archives: ADD/ADHD & Decision Making
ADHD & SUNSHINE: or I WANT TO GO OUT & PLAY!
It has been a very rainy summer here in Vermont. ADHD like any condition that has an effect on our moods, seems to be affected by sunshine or lack of it. That's just a personal observation mind you. The worst … Continue reading
Posted in ADD/ADHD & Decision Making
Tagged ADHD, coaching, decision-making, meditation, Mindfulness, play, sunshine
6 Comments
ADHD & CHOOSING A SMARTPHONE
I've recently been asked which is the best smartphone for a person with ADHD. Considering that it took me 3 years to make that decision and then to actually buy it, I had to smile (OK GRIN) that someone wanted … Continue reading
Posted in ADD/ADHD & Decision Making
1 Comment