Category Archives: Judi’s Blog

Dr. Hallowell’s Response to the NY Times Piece “Ritalin Gone Wrong”

Posted on February 1, 2012 by Judi Jerome

Dr. Hallowell’s Response to the NY Times Opinion Piece “Ritalin Gone Wrong” Regarding the opinion piece “Ritalin Gone Wrong” written by Alan Sroufe, Ph.D., (NY Times, Jan. 29, 2012): As is usually the case when the use of stimulant medications … Continue reading →

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ADHD & AGING: or How To Stay Young At Heart Lesson 101

Posted on July 19, 2011 by Judi Jerome

Maximizing Strengths and Potential with
Structure, Encouragement, Accountability and Mindfulness. A Blog by Judi Jerome, LICSW, LADC, Life Skills Coach specializing in ADHD.
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ADHD & Self-Anger

Posted on April 6, 2010 by Judi Jerome

Ever been mad at yourself? Well it is time to laugh about it. Enjoy!

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ADHD & GRIEF

Posted on June 22, 2009 by Judi Jerome

I would like to offer a sincere apology to all of my readers, followers, subscribers, fans, friends and ADDers for not publishing this blog for so many months.  The illness and then loss of my mother and my special aunt … Continue reading →

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Monday Morning

Posted on February 23, 2009 by Judi Jerome

Monday morning, too many choices, too little caffeine. Stay focused and mindful to survive and stay on track. tea – black!

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Try New Things

Posted on December 27, 2008 by Judi Jerome

I have ADHD. I am going to take a weekend workshop titled "write a book in a weekend" with Donna Kozik and Suzanne Evans. I am excited because I have been trying to write 2 books for more years then … Continue reading →

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ADD – ADHD & THE RACE HORSE: WIN, PLACE OR SHOW – UP!

Posted on November 24, 2008 by Judi Jerome

How is a person with ADHD like a race horse?  Hopefully you have been to a racetrack or seen a horse race on TV. Often you will see a horse that comes out of the gate like a bat out … Continue reading →

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Facebook | The BridgeMaker

Posted on October 13, 2008 by Judi Jerome

Quoted from https://www.facebook.com/group.php?gid=34704267273&ref=nf#/group.php?gid=34704267273: Facebook | The BridgeMaker "My two business’ keep me busy. My clients are moving forward. My cat is eating again after losing 3 lbs. The Autumn leaves in Vermont are worth dealing with the freezing cold. I … Continue reading →

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MINDFULNESS REMAINS (as does ADHD!)

Posted on August 24, 2008 by Judi Jerome

I keep trying to figure out how to make new pages (like this one), and be able to place what I want to on it and on my front 2 pages.  I am like a bulldog with a chew toy.  … Continue reading →

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ADHD LIFE SKILLS COACHING–WHAT’S IT ALL ABOUT?

Posted on March 14, 2008 by Judi Jerome

Maximizing Strengths and Potential withStructure, Encouragement and Accountability Judi Jerome of MINDFULNESS MATTERS COACHING® is an ADD Coach who helps creative adults and young adults, professionals, small business owners, practitioners and graduate students living with Attention Deficit Hyperactivity Disorder to … Continue reading →

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