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Judi Jerome, LICSW, LADC
Mindfulness Matters Coaching®
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Recent Posts
- Dr. Hallowell’s Response to the NY Times Piece “Ritalin Gone Wrong”
- ADHD & AGING: or How To Stay Young At Heart Lesson 101
- ADHD & SUNSHINE: or I WANT TO GO OUT & PLAY!
- ADHD & Lost Youth
- ADHD & ‘ANGRY BIRDS’
- ADHD & CHOOSING A SMARTPHONE
- “ADHD & Laundry; Look Before You Dump”
- “ADHD & SUNSHINE or DON’T LEAVE YOUR HOMEWORK TILL SUNDAY”
- ADHD & Self-Anger
- ADHD & POSITIVE THINKING
Category Archives: Mindfulness and Habits
Monday Morning Motivation and ADHD Fugue
According to Dictionary.com the definition of fugue is: 2.Psychiatry. a period during which a person suffers from loss of memory, often begins a new life, and, upon recovery, remembers nothing of the amnesic phase. Whoever came up with that definition … Continue reading
Posted in Mindfulness, Mindfulness and Habits
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Blog? Mindfulness? Oh yeah, do it daily.
Ok, I admit it, I haven’t written in a month. Excuses, I have so many, but like many things that people with ADHD want to do on a regular basis, it has to be scheduled to become a habit. When … Continue reading
Posted in Mindfulness and Habits
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