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Judi Jerome, LICSW, LADC
Mindfulness Matters Coaching®
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Recent Posts
- Dr. Hallowell’s Response to the NY Times Piece “Ritalin Gone Wrong”
- ADHD & AGING: or How To Stay Young At Heart Lesson 101
- ADHD & SUNSHINE: or I WANT TO GO OUT & PLAY!
- ADHD & Lost Youth
- ADHD & ‘ANGRY BIRDS’
- ADHD & CHOOSING A SMARTPHONE
- “ADHD & Laundry; Look Before You Dump”
- “ADHD & SUNSHINE or DON’T LEAVE YOUR HOMEWORK TILL SUNDAY”
- ADHD & Self-Anger
- ADHD & POSITIVE THINKING
Category Archives: Mindfulness
ADHD & Lost Youth
When you are diagnosed with ADD – ADHD as an adult it means that there were many “un-mindful” years that one had lived with their ADHD running rampant, alas, unknown. As I sit here watching the snowfall head into 3 … Continue reading
Posted in Mindfulness
Tagged ADD, ADHD, attention, choice, distractibility, impulsiveness, Mindfulness, youth
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Monday Morning Motivation and ADHD Fugue
According to Dictionary.com the definition of fugue is: 2.Psychiatry. a period during which a person suffers from loss of memory, often begins a new life, and, upon recovery, remembers nothing of the amnesic phase. Whoever came up with that definition … Continue reading
Posted in Mindfulness, Mindfulness and Habits
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ADHD & GIFTS
ADDer’s have a tendency to hold on to thoughts, possessions, ADD moments, ADHD embarassments, and just plain everything else, way longer then people without ADHD. It always amazes me when good things happen, gifts from my higher power or the … Continue reading
Posted in Mindfulness
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