- Home
Mindfulness
Matters!
Coaching
Meet Judi
Articles
Books
Resources
Judi's Blog
Judi Jerome, LICSW, LADC
Mindfulness Matters Coaching®
Subscribe to Blog Updates
-
Recent Posts
- Dr. Hallowell’s Response to the NY Times Piece “Ritalin Gone Wrong”
- ADHD & AGING: or How To Stay Young At Heart Lesson 101
- ADHD & SUNSHINE: or I WANT TO GO OUT & PLAY!
- ADHD & Lost Youth
- ADHD & ‘ANGRY BIRDS’
- ADHD & CHOOSING A SMARTPHONE
- “ADHD & Laundry; Look Before You Dump”
- “ADHD & SUNSHINE or DON’T LEAVE YOUR HOMEWORK TILL SUNDAY”
- ADHD & Self-Anger
- ADHD & POSITIVE THINKING
Tag Archives: ADD
ADHD & Lost Youth
When you are diagnosed with ADD – ADHD as an adult it means that there were many “un-mindful” years that one had lived with their ADHD running rampant, alas, unknown. As I sit here watching the snowfall head into 3 … Continue reading
Posted in Mindfulness
Tagged ADD, ADHD, attention, choice, distractibility, impulsiveness, Mindfulness, youth
5 Comments
“ADHD & Laundry; Look Before You Dump”
Doing laundry with ADHD can be very frustrating, and expensive. For months now my fine silk washables and delicate sweaters have been piling up next to the washing machine waiting for me to take the time to slowly read and … Continue reading
Posted in ADHD & Household Chores
Tagged ADD, ADHD, chores, laundry, medication, Mindfulness
Leave a comment
ADHD & HYPERFOCUS
I just read an article about a Professor in Dublin who is claiming that many of the famous people that were considered genius' throughout history probably had ADHD and produced their work due to the ability to hyper-focus. "Clearly ADHD … Continue reading
Posted in Hyperfocusing
Tagged ADD, ADDitude Magazine, ADHD, concentration, focus, Hyperfocus, Hyperfocusing, Mindfulness
4 Comments
ADHD & GRIEF
I would like to offer a sincere apology to all of my readers, followers, subscribers, fans, friends and ADDers for not publishing this blog for so many months. The illness and then loss of my mother and my special aunt … Continue reading
Posted in Judi's Blog
Tagged ADD, ADHD, balance, creativity, grief, possessions, time management
1 Comment