Author Archives: Judi Jerome

Social Networking or The Bermuda Triangle of Cyberspace

Posted on September 20, 2008 by Judi Jerome

Hello from 'Learning Central…'ADHD and multitasking is another posting, so for today I will say that I am NOT very good at  "ADHD Multi-tasking".  I've been lost in an ADD-ADHD ocean of Social Networking for the past month, aka; The … Continue reading →

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MINDFULNESS REMAINS (as does ADHD!)

Posted on August 24, 2008 by Judi Jerome

I keep trying to figure out how to make new pages (like this one), and be able to place what I want to on it and on my front 2 pages.  I am like a bulldog with a chew toy.  … Continue reading →

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ADHD & GIFTS

Posted on July 20, 2008 by Judi Jerome

ADDer’s have a tendency to hold on to thoughts, possessions, ADD moments, ADHD embarassments, and just plain everything else, way longer then people without ADHD.  It always amazes me when good things happen, gifts from my higher power or the … Continue reading →

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ADHD is Here to Stay, I’ll Mindfully Live Life Anyway!

Posted on July 12, 2008 by Judi Jerome

Mindfulness and hyper-focusing: What is the difference? One of my amazing Coaching clients with ADHD recently asked me this question. When you sit down at the computer at 7:30am and look up to see the clock and it is 5:30pm, … Continue reading →

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Where Have I been?

Posted on July 5, 2008 by Judi Jerome

Well, I can't imagine how so much time has gone by since I last posted. The truth is, I've been trying to lasso my ADHD and be a great coach, and be a great therapist and write/publish and be a … Continue reading →

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Blog? Mindfulness? Oh yeah, do it daily.

Posted on April 21, 2008 by Judi Jerome

Ok, I admit it, I haven’t written in a month.  Excuses, I have so many, but like many things that people with ADHD want to do on a regular basis, it has to be scheduled to become a habit.  When … Continue reading →

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ADHD LIFE SKILLS COACHING–WHAT’S IT ALL ABOUT?

Posted on March 14, 2008 by Judi Jerome

Maximizing Strengths and Potential withStructure, Encouragement and Accountability Judi Jerome of MINDFULNESS MATTERS COACHING® is an ADD Coach who helps creative adults and young adults, professionals, small business owners, practitioners and graduate students living with Attention Deficit Hyperactivity Disorder to … Continue reading →

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ADHD and Instructions OR I’m In Widget Hell

Posted on March 13, 2008 by Judi Jerome

GEEZ, I really thought that I had gotten past the point  where ‘you’ build the computer desk or use a new voice recorder first and then when ‘you’ run into trouble ‘you’ frantically scan through the instructions to find out … Continue reading →

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A SANE Beginning

Posted on March 12, 2008 by Judi Jerome

StructureAccountabilityNegotiateEfficiency That is the Acronym on the top of my websites home page.  This is my welcome post, my very first blog entry for me, mine, my very own blog!  So, what am I supposed to be doing at this … Continue reading →

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